Good Sleep Floral Tea - Valerian Root, Lavender, Hibiscus, Jasmine Flowers, Rooibos, Rosemary, Ashwagandha (Indian Ginseng), Lemongrass, Rose Petals, Licorice (Mulethi).

Stress Relief Green Tea - Green Tea, Jasmine, Ashwagandha (Indian Ginseng), Hibiscus, Lavender, Lemongrass, Rose Petals, Licorice (Mulethi).

Chamomile-Rose Floral Tea - Chamomile Flowers, Rose Petals, Lemongrass.

Brewing Instructions: (Per Serving) Add 1 teaspoon (2g) of this tea into 150ml of freshly boiled water. Brew for 2-3 minutes, then strain the decoction into tea cups. Add sugar/honey, or lemon if desired. To make the tea stronger, increase the brewing time to 3-5 minutes.

Each serving of this tea can be reused by brewing again for 5-7 minutes.

For Iced Tea: Use less water (75-100ml) and strain the decoction over a tall glass filled with ice. Add sugar/honey or lemon if desired, and garnish with fresh mint leaves!

Nutritional Facts: (approx. values per suggested serving)

Good Sleep Floral Tea

Energy (kcal): 2.32

Total Fat (g): 0.61

Protein (g): 0.13

Sugar (g): 0.45

Carbohydrate (g): 0.81

Caffeine (mg): 0

Stress Relief Green Tea

Energy (kcal): 2.34

Total Fat (g): 0.22

Protein (g): 0.17

Sugar (g): 0.04

Carbohydrate (g): 0.68

Caffeine (mg): 25

Chamomile-Rose Floral Tea

Energy (kcal): 1.01

Total Fat (g): 0.01

Protein (g): 0.02

Sugar (g): 0.01

Carbohydrate (g): 0.20

Caffeine (mg): 0